Join us the first Friday of November, December and January at 9:00am for Chair Yoga. The sessions will be taught by Tommye Nelson, a certified yoga teacher. These free classes are the perfect way to ease into a movement practice for the new year. For more information, please contact Algood Library Monday through Friday 10am-4pm […]
This month’s book is The Alchemist by Paulo Coelho. We meet outside so please bring a chair and dress for the weather.
Join us the first Friday of November, December and January at 9:00am for Chair Yoga. The sessions will be taught by Tommye Nelson, a certified yoga teacher. These free classes are the perfect way to ease into a movement practice for the new year. For more information, please contact Algood Library Monday through Friday 10am-4pm […]
Join us the first Friday of November, December and January at 9:00am for Chair Yoga. The sessions will be taught by Tommye Nelson, a certified yoga teacher. These free classes are the perfect way to ease into a movement practice for the new year. For more information, please contact Algood Library Monday through Friday 10am-4pm […]