Resistance Band Training
AlgoodJoin us for a seated strength and stretching class using resistance bands to increase your strength and flexibility.
Join us for a seated strength and stretching class using resistance bands to increase your strength and flexibility.
We are reading stories of groundhogs, love, and winter this month. Join us for stories and intentional play especially for children ages 0-4.
Join us for a seated strength and stretching class using resistance bands to increase your strength and flexibility.
Come and use our Legos to build creative structures, vehicles, and characters. You are only limited by your imagination. Ages 5 and up only.
Chair yoga taught by a certified yoga instructor.
Join us for a gentle game of chair volleyball.
Join us for a seated strength and stretching class using resistance bands to increase your strength and flexibility.
We are reading stories of groundhogs, love, and winter this month. Join us for stories and intentional play especially for children ages 0-4.
Join us for a seated strength and stretching class using resistance bands to increase your strength and flexibility.
Chair yoga taught by a certified yoga instructor.
Are you a new computer user? Do you need to learn more about your own phone? Join us for this monthly class on beginning technology skills for adults.
Join us for a seated strength and stretching class using resistance bands to increase your strength and flexibility.