Band Class
AlgoodJoin us for a seated strength and stretching class using resistance bands to increase your stability and flexibility.
Join us for a seated strength and stretching class using resistance bands to increase your stability and flexibility.
Drop in anytime between 12:30 and 4:30 to create with local artist Holly Arms. Dive into a fun, hands-on art experience, learn beginning crochet, or work on your own project. […]
Drop by the Cookeville Library anytime to borrow a copy of this month's book club selection and join us for a lively book chat!
Explore creativity and self-expression through simple art activities in a welcoming, supportive space. No artistic experience needed!
Join us for a seated strength and stretching class using resistance bands to increase your stability and flexibility.
The Plateau Chordsmen are back in time for the holidays. Enjoy an afternoon of Christmas music and cocoa with our favorite barbershop group.
Chair yoga taught by a certified yoga instructor.
If you enjoyed The Odyssey, join us for a lively discussion of Madeline Miller's 2018 novel, Circe. Born to a powerful god and an alluring goddess, Circe seems to possess […]
Join us for a seated strength and stretching class using resistance bands to increase your stability and flexibility.
Drop in anytime between 12:30 and 4:30 to create with local artist Holly Arms. Dive into a fun, hands-on art experience, learn beginning crochet, or work on your own project. […]
Join Tracy Bruneau, Dementia Navigator for the TN Dept. of Health, for a monthly program where caregivers can find community and support. Held the second Wednesday of every month. If […]
Join us for a simple, budget-friendly vegan cooking demonstration and discover easy, affordable ways to prepare nutritious meals.