Seated Resistance Band Workout
AlgoodThe Algood Branch is excited to offer a 15-minute seated resistance band workout video every Tuesday and Thursday in August
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Seated Resistance Band Workout
AlgoodThe Algood Branch is excited to offer a 15-minute seated resistance band workout video every Tuesday and Thursday in August
Chair Yoga
AlgoodThis chair yoga session is taught by a certified yoga instructor
Mindfulness Practice and Discussion
AlgoodJoin us for our Mindfulness meditation and discussion with Petti Groth.
Seated Resistance Band Workout
AlgoodThe Algood Branch is excited to offer a 15-minute seated resistance band workout video every Tuesday and Thursday in August
Seated Resistance Band Workout
AlgoodThe Algood Branch is excited to offer a 15-minute seated resistance band workout video every Tuesday and Thursday in August
Chair Yoga
AlgoodThis chair yoga session is taught by a certified yoga instructor
Chair Volleyball
AlgoodGentle chair volleyball for adults & teens
Chair Yoga
AlgoodThis chair yoga session is taught by a certified yoga instructor
Algood Book Club
AlgoodAlgood Book Club will be discussing The Boys by Ron Howard & Clint Howard
Chair Yoga
AlgoodThis chair yoga session is taught by a certified yoga instructor
Chair Yoga
AlgoodThis chair yoga session is taught by a certified yoga instructor